The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.

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Research:Oral Health

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Lisa Shomo

NY minute

What simple acts of health can you put in to support your gut and total body health?

25 Easy Gut-Healthy Habits You Can Adopt in a NY Minute

Hilary Keiser - Viome Translational Science Nutritionist, Supplements

Kombucha jar

Make the probiotic drink kombucha to support gut health right in your kitchen at home.

Support a Healthy Gut with DIY Kombucha at Home Probiotic Elixir

Dina Cheney

man running in forest sunrise

Springing Into Action: Movement to Boost Your Gut Health

Matt Molusky PhD, Lan Hu PhD, and Guru Banavar PhD

spinach oxalate blog featured image

Even spinach, a so-called healthy food, is not universally healthy for everyone – it depends on the biochemistry of your microbiome!

Category: Research:Oral Health